Free Downloads

Practical tools and tips for parents and carers — at no cost.

Available Downloads

At SPOT Allied Health, we believe families deserve access to simple, evidence-based strategies to support children’s development — even between therapy sessions.

That's why we've created a growing collection of free, printable resources you can use at home, in the classroom, or in your daily routines.

5 Simple Language Tips at Home

Quick strategies to help your child build vocabulary and communication through everyday routines and play.

ADHD Parent Tips Booklet

Understand your child’s behaviours, build better routines, and learn simple tools to support attention, emotional regulation, and independence.

SENSORY RED FLAG CHECKLIST

Here are some common signs of sensory processing challenges (Ages 0–6)

OCCUPATIONAL THERAPY DEVELOPMENT CHECKLIST AGED 0-3

FINE MOTOR, SENSORY & DAILY LIFE MILESTONES

LANGUAGE DEVELOPMENT CHECKLIST AGES 0–3

AGES 0–3 | KNOWTHE
MILESTONES, SPOT THE SIGNS!

Every Step Counts Your Child’s Growth & Development Guide

A practical guide for parents to understand your child’s milestones, spot red flags early, and discover how Speech and Occupational therapy can help.

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